Acupuncture

Is a treatment using very fine needles to stimulate pathways of energy running through your body. Acupuncturists are trained to recognise disease in its early stages and the subsequent treatment is used as a preventative measure as well as reduce pain and inflammation. The whole treatment encourages your body back into energetic balance.

More info on Acupuncture.

Tuesdays 0900 to 1700 Sigyta Hart.

Allergy Testing

The airborne allergy season is in full swing and the daily misery of sufferers makes summer a time to be dreaded. Itching eyes, runny noses and red, swollen skin conditions are the most obvious. However, many hidden symptoms occur due to food allergies and intolerances that remain hidden.

More info on Allergy Testing.

Thursday afternoon with Lynne Crawford.

Aromatherapy

Pure essential oils are selected specifically to suit your needs and preferences and applied via a soothing and relaxing massage. An excellent treatment for general relaxation and easing tension.

More info on Aromatherapy.

Tuesdays 1315 to 1715 with Louise Grant.

Bowen Technique

The Bowen Technique is a straightforward, no-nonsense remedial therapy that is non-intrusive, gentle and relaxing. It affects your body in ways that promote healing, pain relief and recovery of energy to restore the balance of the body. Bowen is a series of gentle and relaxing moves over muscles and tendons, which empowers the body’s own healing resources to achieve balance and harmony - resulting in fast and lasting relief from pain and discomfort.

More info on Bowen Technique.

Saturdays 0900 to 1300 with Dave Riches.

Craniosacral Therapy

Craniosacral Therapy raises vitality, relaxing the nervous system & enhancing the body’s own self-healing process. Past experiences such as trauma, difficult labour & miscarriage leave a tissue memory that can cause imbalance in the body. This gentle therapy works with the body & is effective in resolving physical & emotional tension patterns.

More info on Craniosacral Therapy.

Wednesday from 1.15 to 8.30 with Helen Savill.

Emotional Freedom Technique

EFT stands for 'Emotional Freedom Technique'. The easiest way to understand it is 'Acupressure for the mind'. Very simply it is the tapping of certain acupressure points whilst thinking about mental, physical or emotional issues. By doing so thoughts, feelings and actions can be changed very quickly for the better. It is used by well over a hundred thousand people around the world including medical doctors, psychologists health professionals, businessmen, teachers, children, entrepreneurs, musicians, and office workers, amongst many others, as a tool to rapidly improve the quality of life.

More info on Emotional Freedom Technique.

Thursday evening with Ian Thomas.
Friday mornings with Dottie Baynham.

Flower Remedies

Flower remedies are distillations from plants, prepared in such a way as to catch their essential energies. They are wonderful in both gently easing emotional pain and supporting any other energy work.

More info on Flower Remedies.

Friday mornings with Dottie Baynham.

Healing

Reconnective healing is simply the transmission of pure healing energy from the healer to the patient. This isn’t channelling or spiritual healing or faith healing or Reiki. It is however very powerful.

Friday mornings with Dottie Baynham.

Homeopathy

Homeopathy is a system of medicine based on the principle that ‘like cures like’, whereby a substance is diluted to the degree where it no longer operates on a chemical but an energetic level. At this deep level the selected remedy stimulates the body’s own natural healing to start the process of cure. Its philosophy recognises that not one part of us is separate from the others, but all functions as a whole.

More info on Homeopathy.

Friday mornings with Dottie Baynham.

Hypnotherapy

Most of us would like to think that our actions and reactions are as a result of conscious, logical thought processes. But the largest and most dominant part of our mind is the subconscious. Hypnosis is an effective route to the subconscious, and by addressing the problem at this profound level, it is possible to bring about rapid and lasting change.

More info on Hypnotherapy.

Thursday evening with Ian Thomas.

Indian Head Massage

Indian head massage is a relaxing and invigorating treatment consisting of a massage of the upper back and shoulders, neck scalp and face. The treatment may be carried out over the client’s clothing or directly onto the skin using preblended aromatherapy oils.

More info on Indian Head Massage.

Tuesdays 1315 to 1715 with Louise Grant.

Nutritional Therapy

Nutritional Therapy is aimed at helping your body to heal itself, by restoring natural function.

More info on Nutritional Therapy.

Wednesday 13.00 - 20.30 or Saturday 9.00 - 13.00 with Beatrice Cutler.

Physiotherapy

The most common perception of the profession is certainly fixing musculoskeletal sports injuries but physiotherapy is far more than that. Using a variety of techniques to help your muscles and joints work to their full potential, physiotherapists are able to help with your rehabilitation after an injury or illness. Physiotherapists don’t just offer treatment, their advice can help you prevent problems returning or even happening in the first place.

More info on Physiotherapy.

Mon from 9am to 1pm with Joshila DeVile.

Reflexology

A method of treatment that uses massage and pressure techniques on the reflex zones on your feet. It is very effect in balancing the systems within your body to induce relaxation and healing. It can be used in the treatment of a wide range of complaints from stress and chronic fatigue to poor circulation, headaches and PMT.

More info on Reflexology.

Tuesdays 1315 to 1715 with Louise Grant.

Reiki

Reiki is a safe, gentle and non invasive form of hands on healing that increases the energy, can reduce pain, promote deep relaxation and a sense of general well being. Reiki can again help with both physical and emotional problems in a holistic way and provide you with a feeling being much more centred.

More info on Reiki.

Thursday evening with Ian Thomas.

Swedish Body Massage

A full body massage with more emphasis on deep tissue massage which is very energising. This can be useful in combination with diet to help reduce cellulite build up.

More info on Swedish Body Massage.

Tuesdays 1315 to 1715 with Louise Grant.

Women's Health Care and Fertility

For women at all stages of life. You may have symptoms of hormonal imbalance, menopausal issues, or a diagnosed condition such as PMS, PCOS, endometriosis, fibroids, irregular or heavy cycles. Or, if you are interested in preconceptual care, experiencing fertility issues whether named or unexplained, this comprehensive consultation can help you to optimise your reproductive health holistically.

More info on Women's Health Care and Fertility.

Wednesday from 1.15 to 8.30 with Helen Savill.